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Showing posts from June, 2017

How to train your Brain

Worrying is one of the evil part that could take a toll on our lives. It is sad part for to note that worries and stress could take away our major focus area. When things are out of control, here these steps will work wonders to train brain and worry less, some of the tips are as follows:- *How to train brain* – • *Keeping an journal of activities* :- May sound you like kids game but jotting occurrence or most important events of the day will keep you organized and will minus your worries to major extent.  • *Sitting in silent place and focusing on yourself* :- Giving some “me” time to yourself could take away depression or stress. • *Staying optimistic*: – A human is what his mind thinks. Sometimes our situations do put us in Tsunami of thoughts but optimistic attitude and brave deed could take our major worries part. • *Figure out troubles*: – Instead of getting into arguments, it is important to first figure o...

Good friends are like stars

As said in the Title , Good Friends are like stars , You don't always see them but you know they are always there for you ... Finally , 2 years are going to complete in MKCG MCH, Berhampur, Odisha . 3rd semester MBBS exams are over now and results are awaited. These 2 years in MKCG MCH seem to have many thrilling, Scary, Happy and Party moments with my batchmates . There are many good friends in MKCG some include my seniors, my batchmates and juniors.I thank them for constantly supporting me . Today I am writting about my Friend Tirupati Jena - One of the Coolest Guy I have ever seen and is one of my close friends. Basically , I met Tirupati in I books Institute, Berhampur during my AIPMT Entrance preparation. It was one of last exams of PTS [Practice Test Series] in which we both are alloted to CAPS [Elite group ] , for scoring good marks in the Tests. He asked my name and I asked his. This was our 1st encounter with Tirupati in Books Institute. He was in a kind of discussi...